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Wednesday, February 4, 2026

Core Class
Location: MP Room
Time: 9:45am
Description:
CORE/MUSCLE  CONDITIONING CLASS Wednesdays & Fridays, 9:45 – 11:00 am Cost: $10.00/class  Instructor: Kris Kost 724-831-8674 This all-level class will elevate your fitness journey  to enhance muscle tone, improve flexibility and  core strength while using light hand weights and  Pilates-based exercises. Class includes a full body  stretch. Please bring a mat and weights