CORE/MUSCLE 
CONDITIONING CLASS
Wednesdays & Fridays, 9:45 – 11:00 am
Cost: $10.00/class 
Instructor: Kris Kost 724-831-8674
This all-level class will elevate your fitness journey 
to enhance muscle tone, improve flexibility and 
core strength while using light hand weights and 
Pilates-based exercises. Class includes a full body 
stretch. Please bring a mat and weights