Wednesdays & Fridays, 9:45 – 11:00 am
Cost: $10.00/class
Instructor: Kris Kost 724-831-8674
This all-level class will elevate your fitness journey
to enhance muscle tone, improve flexibility and
core strength while using light hand weights and
Pilates-based exercises. Class includes a full body
stretch. Please bring a mat and weights.