Monday, April 1st, 2024, All Day Event at Community Center
Rick teaches a variety of styles and utilizes a phased approach, which allows more advanced students to practice alongside beginners. Benefits of yoga include stress relief, weight management, lowered blood pressure and cortisol production, skin and muscle toning, increased metabolism, and serotonin production.
Tuesday, April 2nd, 2024, 11:30am at Community Center
Cost: $10.00/class Instructor: Kim Regan; 724-816-9747 Experience the relaxation of meditation combined with the strengthening and toning of fitness programs during this 60 minute total mind and body workout.
Tuesday, April 9th, 2024, 11:30am at Community Center
Cost: $10.00/class Instructor: Kim Regan; 724-816-9747 Experience the relaxation of meditation combined with the strengthening and toning of fitness programs during this 60 minute total mind and body workout.
Friday, April 12th, 2024, 1pm to 3pm at Community Center
Cost: $50/person, optional textbook $20 These classes will be based on Bridge Basics 2, Competitive Bidding. Preemptive Bids, Overcalls, Takeout Doubles, and more topics will be covered. Classes taught by...
Saturday, April 13th, 2024, 8am at Community Center
Sign-ups will begin at 8:00 am on Saturday, April 13th in the Club Room on a first-come, first-serve basis. Registration forms will be available on the Treesdale website at www.treesdale.org...
Tuesday, April 16th, 2024, 11:30am at Community Center
Cost: $10.00/class Instructor: Kim Regan; 724-816-9747 Experience the relaxation of meditation combined with the strengthening and toning of fitness programs during this 60 minute total mind and body workout.
Friday, April 19th, 2024, 1pm to 3pm at Community Center
Cost: $50/person, optional textbook $20 These classes will be based on Bridge Basics 2, Competitive Bidding. Preemptive Bids, Overcalls, Takeout Doubles, and more topics will be covered. Classes taught by...
Tuesday, April 23rd, 2024, 11:30am at Community Center
Cost: $10.00/class Instructor: Kim Regan; 724-816-9747 Experience the relaxation of meditation combined with the strengthening and toning of fitness programs during this 60 minute total mind and body workout.
Tuesday, April 30th, 2024, 11:30am at Community Center
Cost: $10.00/class Instructor: Kim Regan; 724-816-9747 Experience the relaxation of meditation combined with the strengthening and toning of fitness programs during this 60 minute total mind and body workout.
