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Calendar of Events

Power Yoga
Tuesday, February 27, 2024
11:30am
Cost: $10.00/class
Instructor: Kim Regan; 724-816-9747
Experience the relaxation of meditation combined
with the strengthening and toning of fitness
programs during this 60 minute total mind and
body workout.
Yoga Class
Thursday, February 29, 2024
Rick teaches a variety of styles and utilizes a phased approach, which allows more advanced
students to practice alongside beginners. Benefits of yoga include stress relief, weight
management, lowered blood pressure and cortisol production, skin and muscle toning,
increased metabolism, and serotonin production. 
Kettlebell Classes
Saturday, March 2, 2024
8:30am
Cost: $15.00/class, walk-in $20.00/class
Instructor: Kim Regan, 724-816-9747

Classifieds

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