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Community News
Swim and Tennis Sign ups
Saturday, April 5th, 8:00am Sign-ups will begin at 8:00 am on Saturday, April 5th in the Club Room on a first-come, first-serve basis. Registration forms are available on the Treesdale website at www.treesdale.org.
Calendar of Events
Yoga Class
Monday, March 24, 2025
9:45am
Rick teaches a variety of styles and utilizes a phased approach, which allows more advanced students to practice alongside beginners. Benefits of yoga include stress relief, weight management, lowered blood pressure and cortisol production, skin and muscle toning, increased metabolism, and serotonin production.
Cost: $10.00/class Instructor: Kim Regan; 724-816-9747
Experience the relaxation of meditation combined with the strengthening and toning of fitness programs during this 60-minute total mind and body workout.
Core/Muscle Conditioning
Wednesday, March 26, 2025
9:45am to 11am
Cost: $10.00/classInstructor: Kris Kost 724-831-8674This all-level class will elevate your fitness journey to enhance muscle tone, improveflexibility and core strength while using light hand weights and Pilates-based exercises. Classincludes a...
