Cost: $10.00/adult, $5.00/kid; walk-ins welcome

Instructor: Rick Miller, 724-321-7085

Rick teaches a variety of styles and utilizes a phased approach, which allows more advanced
students to practice alongside beginners. Benefits of yoga include stress relief, weight
management, lowered blood pressure and cortisol production, skin and muscle toning,
increased metabolism, and serotonin production.